Location(s): Lynnwood
In times of struggle, life and emotions can begin to feel unmanageable and take over our lives, making it difficult to show up as our best selves. As a Licensed Mental Health Counseling Associate and graduate of Antioch University, I aim to support you through an integrative approach to healing and rediscovering the best version of yourself, on your own terms.
I utilize a variety of different modalities that allow flexibility and support growth. These approaches include a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, Narrative Therapy, and Solution-Focused Therapy.
I have used this integrative style to assist clients through a variety of concerns they have struggled to overcome. I have over 10 years combined experience in crisis intervention, community mental health, intakes, and case management. During this time I have worked with clients on topics including the following:
-Relationships (Including non-traditional relationship styles)
-Emotional Management
-Anxiety
-Depression
-Trauma
-Attachment
-Suicidal Ideation
-Significant Life Changes/Transitions
Contact Information:
3305 Oakes Ave
Everett, WA 98201
Additional Location:
20102 Cedar Valley Rd
Suite 106
Lynnwood, WA 98036
I can be reached at smacgugancounseling@gmail.com
Alternatively you may call the main line at Cedar Valley Counseling 425-338-7589
License Information:
MC60926877 -LMHCA
