Sean MacGugan, MA, LMHCA

Master of Arts, Licensed Mental Health Counselor Associate

Location(s): Lynnwood

In times of struggle, life and emotions can begin to feel unmanageable and take over our lives, making it difficult to show up as our best selves. As a Licensed Mental Health Counseling Associate and graduate of Antioch University, I aim to support you through an integrative approach to healing and rediscovering the best version of yourself, on your own terms.

I utilize a variety of different modalities that allow flexibility and support growth. These approaches include a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, Narrative Therapy, and Solution-Focused Therapy.

I have used this integrative style to assist clients through a variety of concerns they have struggled to overcome. I have over 10 years combined experience in crisis intervention, community mental health, intakes, and case management. During this time I have worked with clients on topics including the following:

-Relationships (Including non-traditional relationship styles)

-Emotional Management

-Anxiety

-Depression

-Trauma

-Attachment

-Suicidal Ideation

-Significant Life Changes/Transitions

Contact Information:

3305 Oakes Ave
Everett, WA 98201

Additional Location:

20102 Cedar Valley Rd

Suite 106

Lynnwood, WA 98036

 

I can be reached at smacgugancounseling@gmail.com

Alternatively you may call the main line at Cedar Valley Counseling 425-338-7589

License Information:

MC60926877 -LMHCA