Hello! I am a licensed Metal Health Counselor. I graduated from City University in 2013 with a Masters in Counseling Psychology. Since then, I have worked with many different types of clients. I have worked in residential care with at-risk youth. I have a year of experience working with children and their families. I also have almost 2 years of experience working in community mental health. While working in community mental health, I experienced working with adults with severe mental health issues along with case management needs.
My approach to therapy is eclectic. It is difficult to use only one approach when everyone is so different from one another. I enjoy person-centered approaches and find great importance in meeting the individual needs of the client. Each person has diverse needs when it comes to the journey of healing and processing life’s difficulties. Although my approach is eclectic, I do like to pull from both Cognitive Behavioral Therapy (CBT) and Dialectical behavioral therapy (DBT). I have a lot of experience working with Anxiety, Depression, Trauma and relationship issues.
I enjoy working with both children and adults, as I have a lot of experience doing both. I look forward to helping future clients reach their goals, make important connections and strive to live a healthy and happy life.
- First Choice