Discuss ways to cope with depression in a safe and supportive environment.
The depression support group focuses on skill building. You will learn how to cope with depression using various techniques, including mindfulness and stress reduction. This is an open group. Come see what it is like to be part of a supportive community!
Who: Adults ages 18 and up
What: Come learn new coping skills and connect with others.
When: Fridays from 2:30-4:00 pm.
3305 Oakes Ave
Everett, WA 98201
This is an open group but space is limited. Please contact Molly Downes LMFTA if you are interested.